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Writer's pictureToronto Integrative Medicine Centre

Acupuncture for Youthful Skin

As we age, our skin undergoes a natural transformation, gradually showing signs of the years lived. The production of collagen and elastin, the proteins responsible for skin’s firmness and elasticity, begins to slow down, leading to the appearance of fine lines, wrinkles, and sagging. A lot of people wonder if there is a natural way to rejuvenate our skin health?

Cosmetic acupuncture, also known as facial rejuvenation acupuncture, is a specialized form of acupuncture that focuses on enhancing the appearance of the skin, reducing the signs of aging, and promoting overall skin health. It involves the insertion of very fine needles into specific points on the face and body to stimulate blood flow, collagen production, and the body's natural healing processes.


However, cosmetic acupuncture is not just about aesthetics; it also promotes holistic well-being. Many patients report feeling more relaxed, rejuvenated, and balanced after a session. The treatment can help reduce stress, improve sleep quality, and enhance overall vitality.

Today, we invite R. Ac Jessica Waddell to share her experience in cosmetic acupuncture, understanding of its benefits, and learn how this practice can help us achieve both inner and outer beauty.


Can you describe your approach to cosmetic acupuncture?


Jessica: I have a holistic view towards my cosmetic acupuncture clients. This means that when they come to see me, they won’t just get needles in their face. I will do a deep dive into their whole health profile to see what may be contributing to their aging and which systems to focus on. For example, if you have high stress levels, poor sleep, or digestion issues, I will also work towards balancing those issues out as they will inevitably contribute to the aging process for you. This is why it’s important to be extra detailed in your intake forms!


How many sessions are usually required to see noticeable results?


Jessica: Cosmetic acupuncture works by bringing qi and blood flow into the tissues to make them healthier and more supple. I like to use facial gua sha and massage in addition to acupuncture to enhance its effects. One course of treatment could be 8-12 sessions depending on a person’s case. If an individual is looking for maintenance and prevention, they could come in on a monthly basis to reset and rejuvenate. If someone is already showing the signs of aging and is looking to smooth out some lines, they should come 1-3 times per week to really make an impact.


How does cosmetic acupuncture compare to other cosmetic treatments, such as Botox ?


Jessica: If I were to compare cosmetic acupuncture to Botox, I would say that cosmetic acupuncture works by bringing movement, and you will see the effects with consistency and lifestyle changes. While Botox prevents movement, and you will see the results right away with minimal lifestyle changes. I do have clients that get both cosmetic acupuncture and Botox, which is fine by me, just be sure to wait 4-6 weeks as per your injectionist's recommendations after receiving Botox and before scheduling your next cosmetic acupuncture treatment.


Cosmetic acupuncture is generally safe when performed by a qualified practitioner. In a world where we’re often pressured to seek perfection through artificial means, cosmetic acupuncture offers a refreshing alternative.







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